You're not imagining it.
Sleep that used to come easily doesn't anymore. Your weight is shifting in ways that diet and exercise don't fully explain. You're tired in a way that a good night's rest — when you can get one — doesn't fix. You've been told your labs are normal.
Something is off. You're right.
SleepWeightMD is a telehealth practice for women navigating the sleep and metabolic changes of perimenopause — led by Dr. Isabella Soreca, triple board-certified in sleep medicine, psychiatry, and obesity medicine.